about trainer

The two most important days in your life is the day you were born and the day you know why - Steve Harvey 
Born May 28th, I new why on June 12th, 2013 BORN TO TRAIN....my calling, my passion!! - Tamara Styles

Tamara Styles has been in the health fitness industry for a number of years. She is a personal trainer certified by NFPT-AAAI/ISMA. Her passion for fitness has motivated her to become one of the top personal trainers in Atlanta, Georgia. She has always enjoyed physical activities and sports beginning in junior high school and continued through out college. She is a cancer survivor for over 20 years and strongly advocates that eating healthy and physical fitness is the key to living a utopia lifestyle. 

Tamara is known as the "no non-sense" trainer, who has a proven track record, producing guaranteed results while offering affordable rates.  She is highly dedicated, motivated and passionate towards achieving positive results and has a genuine interest in helping you achieve your goals.

Her exercise programs are a mixture of cardiovascular, cross fit, yoga, and resistance training which will be centered according to your individual needs, wants and expectations.

She looks forward to helping you become the best you - you can be!