Need a Personal Trainer? With Styles Fitness Express, you are able to workout in the comfort, convenience, and privacy of your own home, while getting the fitness results you deserve.

We assess each member by age, weight, height and gender, then customize a meal plan and work out regimen to lose weight. Members are encouraged to track everything they eat, which can be done online or through various free mobile apps.

Membership also includes:

• Healthy eating plans
• Before/after pictures
• 1-on-1 coaching and support
• Weekly customized workout plans
• Members are encouraged to weigh in at Styles Fitness on Saturdays between 10:00am - 12:00pm or in the privacy of their own home.
• Weekly group meetings on Saturdays at Styles Fitness from 11-11:30am with discussion topics ranging from handling holidays, eating out and weight-loss questions.
• Coveted rewards for meeting weight loss milestones .

Our program starts on the 1st Saturday of each month and requires a two month commitment. A fee of $69.99 covers your membership for both months. Each month only ten new clients will be accepted with a wait list for those interested in joining at the next available opening. Secure your place today by visiting tamarastylesfitness.com and clicking the tab for Styles Fitness Express. Complete the short application and a Styles Fitness representative will contact you for further details. What are you waiting for? Let's get fit together!

Sign Up Today! Only $69.99 for two months!