My name is Janet and I am a client of Tamara's. I had been taking medications for both high cholesterol and diabetes. With Tamara's instruction I changed my eating habits and started exercising. Now I am off medication for both illnesses. My BMI dropped from 31 to 24. I was wearing a size 14 and now wear a size 8. I am thankful for my second chance in life.
Tamara is very passionate about fitness and health. She is a master at her craft. She continues to motivate her clients and encourages her clients to push forward and most importantly fun! Tamara has helped me transform my body into beach-body form. I never thought I would ever in my life be able to put on a swim suit. (Click to view "before/after" pics)
What can I say, Styles goes above and beyond to get the job done. I came to Styles to achieve a set goal, since training I have met my goal and exceeded it a million times over. (Click to view "before/after" pics)
Committed is one of the first words that comes to me when I reflect on my training with Tamara. On our first appointment; our goals, yes OUR, were established. Tamara clearly lets you know we are in it together. She gives her all to make sure that optimal results are achieved. I would highly recommend her to anyone that really wants to change their body image. She will call you to make sure that you are eating right. Sh e will text you different ideas and strategies to change the way you think about food. We trained hard, but I had fun!
- L. Norwood
Styles wants results and she gets results. She is a true motivator. I am looking good and feeling good after loosing 50 lbs in only 5 months. The best part is my wife cannot keep her hands off me! Bottom line Styles cares about her clients. She has a heart and wants to see you succeed! (Click to view "before/after" pics)
Styles Fitness © 2013 | All Rights Reserved