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404-988-3424

Atlanta, Georgia 30354

Welcome to Styles Fitness!

Styles Fitness is a unique personal training fitness studio with highly qualified, motivated, and experienced personal trainers. One of the keys to our success in helping our clients meet or exceed their goals begins with understanding! We understand that physically fit is not an easy task for a lot of us, however that does not make it impossible.

A determination to change your life and a willingness to learn new things are critical to success and making all things possible in personal health and wellness. Through our personalized individual road maps for health and fitness, we deliver results that will help you reach and exceed your goals! All great things come in time and with your commitment to our regimen and proposed healthy eating plan, we guarantee a successful journey that ends with a new and healthier YOU!



Megan

Styles wants results and she gets results. She is a true motivator. I am looking good and feeling good after loosing 50 lbs. in only 5 months. The best part is my wife cannot keep her hands off me. Bottom line Styles cares about her clients. She had a heart and wants to see you succeed!

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Benefits

of My Personal Training Services

  • Increase energy
  • Lower blood pressure and cholesterol levels
  • Stronger bones and healthier heart and lungs
  • Graceful aging
  • Symmetrical muscularity and definition
  • Improved posture, walk, and stance
  • Increased metabolism due to muscle gain,
    so you can eat more without gaining weight
  • Reduced injuries
  • Overall slimmer appearance
  • Reduced health risk
  • The ability to feel good again!

Weight Loss
Healthy weight is about balancing food intake with physical activity, and small changes can make a big difference.

Tone Up
Toning exercises help tighten, strengthen and elongate your muscles, which results in a more attractive body shape, no matter what your size or weight.

A Healthier You
When it comes to overall health, inside and out we have your solution. We offer guided eating plans along with strength, cardio and unorthodox training.